Spring Rejuvenation Retreat
9 - 16 June, 2024
The Sivananda Yoga Centre in London is organising group transport to France for a Spring Rejuvenation Retreat in the Sivananda Ashram in the Loire Valley from 9 – 16 June 2024. You can join the retreat on your own, with a friend or bring your family.
Relax in the beautiful, natural setting of the Ashram. Progress in your yoga practice, start or deepen your meditation practice, meet yoga practitioners from all over the world and enrich your daily life with new, healthy habits.
The yoga classes will be taught on the outside wooden platform surrounded by nature, provided the weather is fine, or in one of the beautiful studios overlooking the gardens at other times. Delicious, wholesome vegetarian meals are served twice daily. The retreat is smoke- and alcohol free.
The daily schedule of this training provides a complete yoga routine:
The Daily Schedule
6:00am Meditation, Mantra chanting, Lecture, or Silent Walk (Satsang)
8:00am Asanas and Pranayama
10:00am Brunch
11:00am Karma Yoga
12:00pm Conference
4:00pm Asanas and Pranayama
6:00pm Dinner
8:00pm Meditation, mantra chanting and lecture (Satsang)
Retreat Prices
Tent, please bring your own tent: £355*
Shared room: £415*
Double room: £495*
Single room with bathroom: £720*
*These prices exclude all transport costs.
Group travel
If you would like to join the group travel with other retreat participants, please book the following Eurostar train:
Sunday 9 June
depart London 08.01am – arrival Paris 11.30am
Sunday 16 June
departure Paris 3.12pm – arrival London 4.30pm
The Venue
Authentic French Setting
The Ashram is a haven of peace, an ideal place to combine the practice of yoga and meditation with relaxation and self-development. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, forests with century old trees populated by countless species of birds, breathtaking sunrises and sunsets.
At the Ashram de Yoga Sivananda, people from around the world come to connect to a holistic way of living in harmony with nature. A stay at the Ashram augments stress resilience and enhances your physical, emotional and spiritual health.
The Sivananda Ashram was founded in 2003 as the first Sivananda Ashram in Europe. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, breath-taking sunrises and sunsets and century old forests populated with countless species of birds.
