Yoga in East Sussex
Next one-day retreat: 31 May 2027
At Emerson College, Forest Row, East Sussex
We warmly welcome you for a one-day yoga retreatin the East Sussex countryside.
Take a rejuvenating short break and recharge in just one day. This one day countryside retreat combines the practice of yoga, pranayama, deep relaxation and meditation with an abundance of fresh air and an immersion in nature.
The retreat takes place in a delightful yoga hall within a 22-acre botanical garden with beautiful ponds, lawns and flower beds, a vegetable garden, an apple orchard and a wood full of blue bells in the spring. The grounds have many rare trees and over 100 medicinal plants. It is a very relaxing environment for a yoga day retreat.
| 10:15 am | Welcome |
| 10:30 am | Asana and pranayama class |
| 12:15 pm | Vegetarian picnic lunch |
| 1:15 pm | Silent meditative nature walk |
| 3:00 pm | Tea break and rest |
| 4:00 pm | Asana and pranayama class |
| 5:30 pm | Vegetarian snack |
| 6:00 pm | Silent meditation, chanting and lecture |
| 7:30 pm | End of programme |
Emerson College,
Forest Row,
East Sussex,
RH18 5JX,
England
Sat Navs and Google Maps may direct you to the College via Tablehurst Farm. This is not correct. The only access via road is via Pixton Lane off the Hartfield Road.
Take a train to East Grinstead. From East Grinstead, take a bus or a taxi to Emerson College which is about 4 miles away.
There are taxis waiting at the station but it is cheaper to reserve the taxi in advance:
Number 291 (Maidstone & District) runs from East Grinstead station to Tunbridge Wells, leaving at 2 hourly intervals. Ask for the first stop after Post Horn Lane, which is one mile beyond the centre of the village of Forest Row. Walk back from the bus stop for 50 yards and turn up the approach lane, sign posted Emerson College. The college lies half-a-mile up this lane on the left-hand side.
Members: £98
Non-members: £108
Concessions: £95
