Class Schedule

Children who learn yoga at an early age have a healthy head start in life.

This class offers a joyful practice for children between 7 and 12 and includes postures, breathing, relaxation, meditation, chanting and storytelling. Yoga teaches children in a playful way how to concentrate, increase self-confidence and improve their motor skills. By taking part in yoga classes, children also develop important social skills. Regular yoga practice offers effective help with hyperactivity and stress. But above all, yoga for children is a lot of fun.