• ONLINE COURSE

    Ayurveda Cooking in your Home

Ayurveda Cooking in your Home

Part ONE: April 24 to May 8, 2022
art TWO: May 15th to May 29th, 2022
Part THREE: 7th/8th & 14th/15th May

No class on 16/17th April (Easter Weekend)

Sat and Sun 10.30 – 12.00 Greenwich Mean Time (GMT)

Registration is possible for individual parts or for all three parts.

The webinar will be taught in English with translation into German, French and Spanish.

Shanti Kumar Kamlesh

 

Shanti Kumar Kamlesh

Is a 7th-generation Ayurveda Master. He graduated from Nagarjun Ayurvedic College in Lucknow, and has been teaching the fundamentals of the Ayurveda science of life, Ayurvedic cooking classes, and giving personal health consultations at Sivananda Yoga Centers worldwide for over 20 years.

Ayurveda Cooking in your Home

Part 1:

Sunday 24th of April:

  • Chapati – Indian flat bread
  • Pumpkin Subji
  • Besan Ladoo, sweet balls made with chickpea flour

Sunday 1st of May:

  • Green vegetable subji
  • Quinoa pancakes
  • Tapioca kheer – a desert made with milk or soy milk
  • Questions and answers
  • Sunday 8th of May:

    • Rice Pulao with vegetables
    • Sweet Potatoe Subji
    • Desert made from Mung dhal, cashews and raisins

    Part 2:

    Sunday 15th of May:

    • Paratha – Indian flatbread filled with vegetables
    • Thoor dhal – Indian lentil dish
    • Power Drink, made from dry fruits

    Sunday 22nd of May:

    • Brown Rice
    • String Bean Subji
    • Sweet vermicelli noodles cooked with milk or soy milk
  • Questions and answers
  • Sunday 29th of May:

    • Aloo Tikki – potato & vegetable cutlets
    • Chole Masala – a chickpea dish
    • Tomato-coriander-mint chutney
    • Sweet sesame balls

    Ayurveda Cooking in your Home

     

    Price:

    £40 for each part

    £70 for both parts

     

    A certificate of participation will be issued upon request after attendance of all three parts.

    REGISTRATION & PAYMENT