Live Group Meditation

Free Meditation Online

Daily Livestream via Zoom

Discover the profound peace and inner harmony that meditation can bring by joining our free live group meditation sessions online.

Guided by the timeless teachings of Swami Sivananda and the classical yoga tradition, these online sessions offer a supportive and uplifting space to deepen your meditation practice from the comfort of your home.

Open to everyone, regardless of experience, this global community gathers daily to cultivate mindfulness, serenity, and spiritual connection.

Take this opportunity to nurture your mind and spirit while experiencing the power of collective meditation.

Group Meditation Online

Livestream via zoom

Evening Meditation

7:00 – 8:15 pm

Each online meditation session includes approximately:

  • 20 minutes of silent meditation
  • 20 minutes of mantra chanting*
  • 20 minutes of yoga reading with commentary

Schedule:

  • Monday, Tuesday, Thursday, Friday and Sunday: Live from the Sivananda Yoga Retreat House, Tyrol, Austria.
  • Wednesday and Saturday: Live from the Sivananda Yoga Ashram in Orleans, Loire Valley, France.

Morning Inspiration

5:30 – 6:20 am

Start your day with:

  • Daily Chants (Jaya Ganesha)*
  • Short Kirtan chanting*
  • Philosophical reading

Connect with our online community for uplifting chanting and the study of inspiring spiritual texts.

*You’ll receive a PDF download of the chantbook along with the Zoom link.

Register to Join Our Free Online Meditation Group

Use the form below to sign up for our group meditation mailing list. Once registered, you’ll instantly receive Zoom links for the current week’s meditation sessions. Every Sunday at 5 PM, you’ll receive an email with detailed information and links for the upcoming week’s online meditations. You can unsubscribe anytime.

Make sure to click the Zoom link at least 5 minutes before the meditation begins.

  • Sessions are compatible with Apple, Android, and Windows devices.
  • If you don’t have Zoom installed, you’ll be guided through the simple, free download process.
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