Autumn Rejuvenation Retreat
8 - 15 September, 2024
The London Centre is organising group travel to France for an Autumn rejuvenation retreat in the Ashram de Yoga Sivananda in the Loire Valley. You can join the retreat on your own, with a friend or bring your family.
Enjoy 7 days of rejuvenation and relaxation in the midst of the French countryside. Discover the benefits of classical yoga and meditation, whether you are a beginner or experienced yogi, young or old, fit or not so fit.
The retreat offers an opportunity to reconnect with yourself in the beautiful, natural surroundings of the Sivananda Ashram – a haven of peace in the Loire Valley. Come alone, with friends or family – all are welcome to start or deepen their yoga practice, connect to the practice of meditation and enjoy the transformative power of the yogic lifestyle. The daily schedule of this training provides a complete yoga routine:
The Daily Schedule
6:00am Meditation, Mantra chanting, Lecture, or Silent Walk (Satsang)
8:00am Asanas and Pranayama
10:00am Brunch
11:00am Karma Yoga
12:00pm Conference
4:00pm Asanas and Pranayama
6:00pm Dinner
8:00pm Meditation, mantra chanting and lecture (Satsang)
Retreat Prices
Shared room: £415*
Double room: £495*
Single room with bathroom: £720*
*These prices exclude all transport costs.
Group travel
If you would like to join the group travel with other retreat participants, please book the following Eurostar train:
Sunday 8 September
depart London 08.01am – arrival Paris 11.20am
Sunday 15 September
departure Paris 3.13pm – arrival London 4.30pm
The Venue
Authentic French Setting
The Ashram is a haven of peace, an ideal place to combine the practice of yoga and meditation with relaxation and self-development. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, forests with century old trees populated by countless species of birds, breathtaking sunrises and sunsets.
At the Ashram de Yoga Sivananda, people from around the world come to connect to a holistic way of living in harmony with nature. A stay at the Ashram augments stress resilience and enhances your physical, emotional and spiritual health.
The Sivananda Ashram was founded in 2003 as the first Sivananda Ashram in Europe. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, breath-taking sunrises and sunsets and century old forests populated with countless species of birds.
