Meditation & Positive Thinking
Meditation teaches us that there is a power within each one of us, a peace and a wisdom which we can tap into once we know it is available.
Take a step-by-step approach to learning how to meditate. Meditation is the art of slowing down and focusing the mind. It is an invaluable tool for emotional balance and peace of mind.
Learn simple and practical techniques to help improve the quality of your thoughts and tap into the creative power of the mind. We recommend attending the meditation course before participating in the positive thinking course.
Spiritual festivals are devotional celebrations full of light, full of colours and full of joy. The chants bring much joy and have a very positive effect on physical and mental wellbeing. The pujas are free of charge. Donations are most welcome.
"Feel the silence, hear the silence, touch and taste the silence. Silence is the music of your soul."– Swami Vishnudevananda