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July 2018

Level 2: Beginner Yoga Course

Monday, July 2 @ 6:30 pm  Monday, July 23 @ 8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Level 2:
Beginner Yoga Course

2 July– 23 July, 2018

6:30-8pm | Mondays

Call to Register

This is the natural follow-up to Level 1. This course focusses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.

READ MORE >

Level 2: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 1: Beginner Yoga Course

Tuesday, July 3 @ 6:30 pm  Tuesday, July 24 @ 8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Level 1:
Beginner Yoga Course

3 July – 24July, 2018

6:30pm - 8pm | Tuesdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 1: Beginner Yoga Course

Monday, July 9 @ 8:00 pm  Monday, July 30 @ 9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 1:
Beginner Yoga Course

9 July – 30 July, 2018

8pm - 9:30pm | Mondays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 2: Beginner Yoga Course

Saturday, July 14 @ 10:30 am  Saturday, August 4 @ 12:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 2:
Beginner Yoga Course

14 July– 4 August, 2018

10:30am-12noon | Saturdays

Call to Register

This is the natural follow-up to Level 1. This course focusses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.

READ MORE >

Level 2: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 4: Intermediate Yoga Course

Monday, July 16 @ 6:30 pm  Monday, August 6 @ 8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 4:
Intermediate Yoga Course

16 July – 6 August, 2018

6:30pm-8pm | Wednesdays

Call to Register

You can now take your practice to the next level with progressively longer holding of the postures, more advanced variations and further practice of the headstand. You will study the mental benefits of the postures and the breathing exercises. Theory also includes an introduction into Raja Yoga.

READ MORE >

Level 4: Intermediate Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 3
Course
+
Level 4
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 1: Beginner Yoga Course

Tuesday, July 17 @ 10:30 am  Thursday, July 26 @ 12:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 1:
Beginner Yoga Course

17 July – 26 July, 2018

10:30am - 12noon | Tuesdays & Thursdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 1: Beginner Yoga Course

Wednesday, July 18 @ 8:00 pm  Wednesday, August 8 @ 9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 1:
Beginner Yoga Course

18 July – 8 August, 2018

8pm - 9:30pm | Wednesdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 2: Beginner Yoga Course

Wednesday, July 18 @ 8:00 pm  Wednesday, August 8 @ 9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 2:
Beginner Yoga Course

18 July– 8 August, 2018

8pm-9:30pm | Wednesdays

Call to Register

This is the natural follow-up to Level 1. This course focusses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.

READ MORE >

Level 2: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

TTC Preparation Day

Saturday, July 21 @ 10:00 am  8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

TTC Preparation Day

21 July, 2018

10.15am-7.45pm | Saturday

Call to Register

This one-day programme is designed to give you an insight into a typical TTC day. You will participate in two asana classes, two lectures and the evening meditation, which includes traditional mantra chanting.

Presentations will cover the historical background of the Sivananda Teachers’ Training Course, the course curriculum, the different course venues and the certificate of completion. There will be time for Q&As and course teachers will also be available for individual advice and guidance.

This day provides an excellent opportunity to get to know the International Sivananda Yoga Centres as a training institute for anyone thinking about taking a Teachers’ Training Course.

Programme Schedule

10.15am    

Welcome and introduction to the day
10.30am    

Asana class
12.00pm    

Vegetarian lunch
1pm    

Silent walk along the river Thames
2pm    

Presentation of the Teachers’ Training Course, the course curriculum, how to prepare oneself, how to register
3pm    

Presentation of the course venues, including videos of various course locations
4pm    

Asana class
5.30pm    

Snack
6pm    

Meditation, chants, lecture

Teachers' Training Course

Budget for the Day Programme

Member:

£35

Non-Member:

£43

Concession:

£33

Find out more »

Level 1: Beginner Yoga

Tuesday, July 24 @ 8:00 pm  Tuesday, August 14 @ 9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 1:
Beginner Yoga Course

24 July – 14 August, 2018

8pm - 9:30pm | Tuesdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Level 1: Beginner Yoga Course

Tuesday, July 24 @ 8:00 pm  Tuesday, August 14 @ 9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 1:
Beginner Yoga Course

24 July – 14 August, 2018

8pm - 9:30pm | Tuesdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

READ MORE >

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Spiritual Festival: Guru Purnima

Friday, July 27 @ 7:30 pm  9:30 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Spiritual Festival:
Guru Purnima

27 July, 2018

7:30pm-9.15pm | Friday

Call to Register

On this full moon night, we pay homage to the spiritual masters who shared their teachings with us. Generate fresh new waves of spirituality on this special day of worship – a day of pure joy.

Spiritual Festival: Guru Purnima

Budget:

Free and open to all!

Find out more »

Level 2: Beginner Yoga Course Copy

Tuesday, July 31 @ 6:30 pm  Tuesday, August 21 @ 8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 2:
Beginner Yoga Course

31 July– 21 August, 2018

6:30pm-8pm | Tuesdays

Call to Register

This is the natural follow-up to Level 1. This course focusses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.

READ MORE >

Level 2: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

August 2018

Level 2: Beginner Yoga Course

Thursday, August 2 @ 6:30 pm  Thursday, August 23 @ 8:00 pm
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Level 2:
Beginner Yoga Course

2 August– 23 August, 2018

6:30pm-8pm | Thursdays

Call to Register

This is the natural follow-up to Level 1. This course focusses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.

READ MORE >

Level 2: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Find out more »

Retreats in the UK Countryside: Yoga in a traditional yurt

Saturday, August 4
Sivananda London, 51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Retreats in the UK Countryside: Yoga in a traditional yurt

Saturday 4 August, 2018

9am-5pm

Call to Register

We welcome you for a one day yoga retreat in a traditional yurt in the Sussex countryside. The retreat offers an opportunity to reconnect with yourself in beautiful, natural surroundings.

Daily Schedule

9am    

Welcome
9.15am    

Satsang: group meditation, chanting and lecture ‘Simplicity, the art of right living’
11am    

Intermediate yoga class ‘Energy expansion in the asanas’
1pm    

Light vegetarian lunch
2pm    

Silent meditative walk
3.30pm    

Intermediate yoga class ‘Fine tuning the asana variations’
5pm    

End of the programme


Budget


Members:

£55


Non-members:

£65


Venue

At the heart of the Sussex countryside, the Yoga Garden is a natural traditional yurt studio situated in a stunning wild flower meadow on a safari style campsite on the Knepp Castle estate.

Retreats in the UK Countryside: Summer Yoga and Meditation Retreat Snowdonia National Park in North Wales

Getting There

The Yoga Garden is set in a rural location, which is why it is one of Sussex’s best kept secrets.

By public transport:
If you travel by public transport, take the train to Horsham rail station. If you wish to travel on the same train with other retreat participants and share the taxi to the venue, we suggest the following trains:

Departure London Victoria 7.36am, arrival with direct service in Horsham at 8.27am
Departure Horsham at 5.50pm, arrival with direct service in London Victoria at 6.41pm

Taxis are available at Horsham rail station, it is a 15 minutes drive to the Yoga Garden (Swallows Lane, Dial Post, Horsham, West Sussex, RH13 8NN).

By car:
Heading south on the A24 take the turn off for Dial Post, 2.9 miles south of Bucks Barn cross roads. Follow the road until you enter the village, take the first right onto Swallows Lane, then take the first left after the national speed limit signs, the track is sign posted Knepp Wildland Safaris, New Barn Farm and The Yoga Garden.
Heading north on the A24 from the Washington Roundabout take the turn off for Dial Post after 4.5 miles. Follow the road until you enter the village, take second left onto Swallows lane, then take the first left after the national speed limit signs the track is signposted ‘The Yoga Garden and Knepp Safaris.

Find out more »
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