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Open House Summer Yoga Festival
Saturday, August 18, 2018
Summer Yoga Festival
18 August, 2018
12.30-6pm | Saturday
We warmly invite you for the Summer Yoga Festival. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit.
The festival is open to all, newcomers to yoga are very welcome to join.
Summer Yoga Festival Schedule
12.30pm
Introduction to yoga with asana demonstration
12.30pm
Talk: “Yoga, choosing the positive path”
1.30pm
Walk to Fielders Meadow in Bishops Park
1.45pm
Trial class in the park: “The art of conscious relaxation” for beginners to yoga
1.45pm
Asana workshop in the park: “Dynamism and stillness in the asanas” for intermediate yoga practitioners
3.30pm
Walk back to the centre
3.45pm
Vegetarian snack
4.15pm
Introduction to vegetarian cooking and cooking demonstration
4.15pm
Introduction to chanting and meditation
6pm
Satsang (group meditation, chanting and talk): “The art of contentment”
Budget:
Free and open to all!
Special Offer:
Throughout the day, a 20 % discount will be offered on all class cards.
The Sivananda Yoga Vedanta Centres brought authentic yoga from India to the West 60 years ago and, for us, it is more a way of life than a form of exercise. We’d be happy to share it with you and look forward to welcoming you to the centre.