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Spring Yoga Festival
Saturday, March 24, 2018
Spring Yoga Festival
24 March, 2018
1.30-7.45pm | Saturday
We warmly invite you for the Spring Yoga Festival. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit.
The festival is open to all, newcomers to yoga are very welcome to join.
Spring Yoga Festival Schedule
1pm
Talk: Health is wealth. Peace of mind is happiness. Yoga shows the way
1.45pm
Demonstration of postures (asanas)
2 pm
Trial class: Gentle practice for newcomers to yoga
2 pm
Asana workshop: Concentration and breath control in the asanas for intermediate practitioners
3.30 pm
Vegetarian snack
4.15pm
Introduction to vegetarian cooking and cooking demonstration
4.15pm
Introduction to meditation: Meditation, the path to inner silence
5pm
Introduction about yoga vacations and Yoga Teachers’ Training Courses
6pm
Satsang (group meditation, chanting and talk): The art of positive thinking
Budget:
Free and open to all!
Special Offer:
Throughout the day, a 20 % discount will be offered on all class cards.
The Sivananda Yoga Vedanta Centres brought authentic yoga from India to the West 60 years ago and, for us, it is more a way of life than a form of exercise. We’d be happy to share it with you and look forward to welcoming you to the centre.