We welcome you for an afternoon or full Saturday programme: Positive Thinking – Living Life with Joy.
With his natural and extraordinary flair for practice, Swami Sivananda exposes in his book, Thought Power, highly practical methods to develop the creative power of thought and regain mastery of our own destiny. The workshop will draw inspiration from this publication in which pages all are bound to find plenty of specific guidance for thought culture living a positive, dynamic and joyous life.
Asana class: Asanas to Stimulate the Solar Plexus
Workshop: Positive Thinking – Living Life with Joy with Swami Jyotirmayananda
What is a thought and how are habitual thought patterns formed
Yogic techniques to focus on the positive and to kindle creativity
Transforming negative thoughts and emotions
Developing contentment, joy and emotional wellbeing
Asana class: Experiencing Inner Silence Through Asanas and Pranayama
Satsang: Opening the Heart Through Chanting
Member: £39Non-member: £50Concession: £35
Member: £20Non-member: £25Concession: £17
Member: £8Non-member: £12Concession: £7.50
Free of charge. Donations are welcome.
* Full day programme includes 2 asana classes (10.30am and 4pm), lunch & workshop
Swami Jyotirmayananda is the director of the Sivananda Yoga Vedanta Centre in London. She is a natural teacher and shares the teachings of yoga with insight, creativity and joy.
‘Thought is the greatest force on earth. Thought is the most powerful weapon in the armour of a Yogi. Constructive thought transforms, renews and builds.’