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Open House May 2018
Saturday, May 26, 2018 @ 1:00 pm 7:45 pm
Open House
26 May, 2018
1-7.45pm | Saturday
Enjoy an afternoon of rejuvenation and relaxation during our monthly Open House. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit.
The Open House is open to all and free of charge – newcomers to yoga and meditation are very welcome to join.
Open House Schedule
1pm
Talk: Yoga, Choosing the Positive Path
1:45pm
Demonstration of yoga postures
2pm
Yoga trial classes for beginners: The Art of Conscious relaxation
2pm
Yoga class for experienced practitioners: Dynamism and Stillness in the Asanas
3.30pm
Vegetarian snack
4.15pm
Introduction to meditation: Meditation, the Path to Inner Silence
5pm
Info: Yoga retreats and Yoga Teachers’ Training Courses
6pm
Group meditation, chanting and talk: Concentration, The Art of Contentment
