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Meditation Course

Monday, September 10 @ 7:00 pm  Monday, October 1 @ 8:30 pm

Meditation Course

10 September – 1 October, 2018

7-8:30pm | Mondays

Call to Register

The meditation course is designed to help you set up a regular meditation practice at home. Meditation is the art of slowing down and focusing the mind. It is an invaluable tool for emotional balance and peace of mind. The course takes a step-by-step approach to learning how to meditate and is accessible to complete newcomers. It also allows experienced meditators to deepen their practice and further their understanding of meditation and its vast potential.

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How to start a meditation practice
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Developing concentration
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Mantras – tools to connect to inner peace
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Sitting positions, conscious breathing and mental relaxation

Meditation Course

Budget:

Member: £48
Non-member: £67
Concession: £46

Special Offer:

Meditation
Course
+
Positive
Thinking
Course

Member: £88
Non-member: £125
Concession: £85

Details

Start:
Monday, September 10 @ 7:00 pm
End:
Monday, October 1 @ 8:30 pm

Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Organiser

Sivananda London
Phone:
020 8780 0160
Website:
https://sivanandalondon.org