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London Study Retreats: Yoga Psychology
Friday, May 25, 2018 Monday, May 28, 2018
London Study Retreats:Yoga Psychology
25-28 May, 2018
Arrival: 2pm, 25 May | Departure: 3.30pm, 28 May
The science of Raja Yoga explains the subtle functioning of the mind: its different levels, how habits are formed, how pain is generated and how one can free oneself from mental suffering. It teaches us how to focus the mind and realise our true nature which is beyond mental conditioning.
It makes us aware that our true self is pure bliss and absolute peace. It gives a wonderful message of hope and encouragement and inspires us to rise beyond the habitual states of depression, excitement and fear and find the centre within where we are not shaken by the changes that challenge us in our lives.
4-day Retreat Schedule
Friday 25 May
4pm
6pm
7.30pm
Saturday 26 May
6.30am
8am
9.30am
10.30am
12noon
1.30pm
4pm
6pm
7.45pm
Sunday 27 May
6.30am
8am
9.30am
10.30am
12noon
1.30pm
4pm
6pm
7.45pm
Monday 28 May
6.30am
8am
9.30am
10.30am
12noon
1.30pm
Budget
Shared accommodation:
£225
Per individual workshop:
£25
Teacher
Swami Kailasananda is Yoga Acharya and director of the International Sivananda Yoga Vedanta Centres in England and France. She is a long time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight. She is author of the book:The Sivananda Book of Meditation.