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Level 3: Intermediate Yoga Course
Saturday, November 11, 2017 @ 10:30 am Saturday, December 2, 2017 @ 12:00 pm
Level 3:Intermediate Yoga Course
11 November – 2 December, 2017
10.30am-12.00pm | Saturdays
Your practice is now well on its way and you are ready to expand your knowledge and practice of the variations of the 12 basic postures. The course includes a systematic approach to mastering the headstand in which you will be individually guided. The theoretical component of the course comprises a study of the three levels of relaxation and an introduction to the practice of positive thinking.