Level 3:
Intermediate Yoga Course

16 April – 14 May, 2018
No class on 7 May

8-9.30pm | Mondays

Call to Register

Your practice is now well on its way and you are ready to expand your knowledge and practice of the variations of the 12 basic postures. The course includes a systematic approach to mastering the headstand in which you will be individually guided. The theoretical component of the course comprises a study of the three levels of relaxation and an introduction to the practice of positive thinking.