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Level 3: Intermediate Yoga Course
Monday, October 9, 2017 @ 6:30 pm 8:00 pm
Level 3:Intermediate Yoga Course
9 October – 30 October, 2017
6.30-8pm | Mondays
Your practice is now well on its way and you are ready to expand your knowledge and practice of the variations of the 12 basic postures. The course includes a systematic approach to mastering the headstand in which you will be individually guided. The theoretical component of the course comprises a study of the three levels of relaxation and an introduction to the practice of positive thinking.