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Level 1: Weekend Intensive
Saturday, October 20, 2018 @ 10:00 am Sunday, October 21, 2018 @ 5:30 pm
Level 1: Weekend Intensive
20 and 21 October, 2018
10.15am-5.30pm | Weekend Intensive
This two-day intensive provides a complete experience of the yoga lifestyle. Gentle yoga classes, nutritious vegetarian meals and walks along the Thames make this a mini-retreat in the heart of London.
Daily Programme
10.15am
Welcome
10.30am
Yoga class
12pm
Vegetarian lunch
1pm
Walk along the Thames
2pm
Talk: “Yoga – choosing the positive path”(on first day)
2pm
Vegetarian cooking demonstration (on second day)
4pm
Yoga class
5pm
Vegetarian snack
6pm
Group meditation, chanting, talk (optional)
