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Level 1: Beginner Yoga Course

Saturday, May 12, 2018 @ 10:30 am  12:00 pm

Level 1:
Beginner Yoga Course

12 May – 2 June, 2018

10:30am – 12noon | Saturdays

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Details

Date:
Saturday, May 12, 2018
Time:
10:30 am  12:00 pm
Event Tags:
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Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Organiser

Sivananda London
Phone:
020 8780 0160
View Organiser Website