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Level 1: Beginner Yoga Course Copy

Monday, February 12 @ 8:00 pm  Monday, March 5 @ 9:30 pm

Level 1:
Beginner Yoga Course

12 February – 5 March, 2018

8pm-9:30pm | T, TH

Call to Register

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.

Level 1: Beginner Yoga Course

Budget:

Member: £37
Non-member: £50
Concession: £35

Special Offer:

Level 1
Course
+
Level 2
Course

Member: £67
Non-member: £90
Concession: £63

Details

Start:
Monday, February 12 @ 8:00 pm
End:
Monday, March 5 @ 9:30 pm

Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Organiser

Sivananda London
Phone:
020 8780 0160
Website:
https://sivanandalondon.org