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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, November 10, 2017   Sunday, November 12, 2017

Further Training for Yoga Teachers: Yoga and Pregnancy

10 – 12 November 2017

Taught by: Padmavati (Ursula Mäder)

Call to Register

A pregnant woman who decides to practice yoga is choosing a positive environment for herself and her growing child. Pregnancy often induces a natural inclination towards introspection and connection with the inner self. Yoga helps to create a protected space for the growing child and a positive, joyful experience for the mother-to-be.

Course Topics

•    

How to teach pranayama and asanas to pregnant women
•    

Month-by-month exercise plan for expecting mothers
•    

Special care for the back
•    

Postnatal yoga
•    

Diet for mother and child

3-day Retreat Schedule

Friday 10 November

6pm    

Regular asana class
7.30pm    

Satsang

Saturday 11 November

6.30am    

Satsang
8am    

Regular asana class
9.30am    

Light breakfast
10.30am    

Physical changes of the body during pregnancy
12.30pm    

Lunch
1.30pm    

How to teach asanas and pranayama to pregnant women – part one
4pm    

Regular asana class
6pm    

Satsang

Sunday 12 November

6.30am    

Satsang
8am    

Regular asana class
9.30am    

Light breakfast
10.30am    

Postnatal yoga
12pm    

Lunch
1pm    

How to teach asanas and pranayama to pregnant women – part two

Further Training for Yoga Teachers: Yoga and Pregnancy

Budget:

Rates are £95 for full weekend. Teachers can arrive on Friday afternoon and stay at the centre at an additional cost of £15 per night. Please bring your uniform.

Teacher:

The course will be taught by Padmavati (Ursula Mäder). Padmavati has worked as a midwife for over 25 years, is a mother and an experienced Yoga Teacher in the Sivananda Yoga Centre in Berlin. She is the author of the book “Yoga for a Relaxed Pregnancy”.

Details

Start:
Friday, November 10, 2017
End:
Sunday, November 12, 2017

Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
+ Google Map

Organiser

Sivananda London
Phone:
020 8780 0160
Website:
https://sivanandalondon.org