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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, November 16

Further Training for Yoga Teachers: Yoga and Pregnancy

16 – 18 November 2018

Taught by: Savitri

Call to Register

A pregnant woman who decides to practice yoga is choosing a positive environment for herself and her growing child. Pregnancy often induces a natural inclination towards introspection and connection with the inner self. Yoga helps to create a protected space for the growing child and a positive, joyful experience for the mother-to-be.

Course Topics

•    

How to teach pranayama and asanas to pregnant women
•    

Month-by-month exercise plan for expecting mothers
•    

Special care for the back
•    

Postnatal yoga
•    

Diet for mother and child

3-day Retreat Schedule

Friday 16 November

6pm    

Regular asana class
7.30pm    

Satsang

Saturday 17 November

6.30am    

Satsang
8am    

Regular asana class
9.30am    

Light breakfast
10.30am    

Physical changes of the body during pregnancy
12.30pm    

Lunch
1.30pm    

How to teach asanas and pranayama to pregnant women – part one
4pm    

Regular asana class
6pm    

Satsang

Sunday 18 November

6.30am    

Satsang
8am    

Regular asana class
9.30am    

Light breakfast
10.30am    

Postnatal yoga
12pm    

Lunch
1pm    

How to teach asanas and pranayama to pregnant women – part two

Further Training for Yoga Teachers: Yoga and Pregnancy

Budget:

Training costs: £95. Teachers can stay at the centre on Friday and Saturday night at an additional cost of £15 per night. Please bring your uniform.

Teacher:

The course will be taught by Savitri. Savitri is a Sivananda Yoga Teacher. She is teaching the children’s classes and pregnancy classes in the Sivananda Yoga Centre in London with much enthusiasm and joy.

Details

Date:
Friday, November 16

Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Organiser

Sivananda London
Phone:
020 8780 0160
Website:
https://sivanandalondon.org