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Chanting Workshop
Saturday, November 3, 2018 @ 10:30 am 6:00 pm
Chanting Workshop
29 October, 2018
7-8.30pm | Monday
Kirtan or chanting is singing with love, devotion and faith. Kirtan elevates the mind, opens the heart and soothes the nerves. Kirtan gives you strength to face difficulties in life. It is a powerful mental tonic.
Programme Schedule
10.30am
Asana class: Finding Physical and Mental Stability in the Asanas
2pm
Workshop: The joy of kirtan
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Introduction to kirtan and its benefits
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Experience the joy of chanting and express your feelings in a positive way
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Practice the traditional Sivananda daily chants
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Using cymbals and clapping of the hands to accompany kirtan
4pm
Asana class: Dissolving Tensions Through Deep Breathing
6pm
Satsang: The Art of Relaxation
