We warmly invite you for the Autumn Yoga Festival. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit.
The festival is open to all, newcomers to yoga are very welcome to join.
Autumn Yoga Festival Schedule
Talk: Health is wealth. Peace of mind is happiness. Yoga shows the way
Demonstration of postures (asanas)
Trial class: Gentle practice for newcomers to yoga
Asana workshop: Concentration and breath control in the asanas for intermediate practitioners
Introduction to vegetarian cooking and cooking demonstration
Introduction to meditation: Meditation, the path to inner silence
Introduction about yoga vacations and Yoga Teachers’ Training Courses
Satsang (group meditation, chanting and talk): The art of positive thinking
Free and open to all!
Throughout the day, a 20 % discount will be offered on all class cards.
The Sivananda Yoga Vedanta Centres brought authentic yoga from India to the West 60 years ago and, for us, it is more a way of life than a form of exercise. We’d be happy to share it with you and look forward to welcoming you to the centre.