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Vegetarian Cooking Workshop: A Diet for a Peaceful Mind

Saturday, April 21 @ 10:30 am  8:00 pm

Vegetarian Cooking Workshop: A Diet for a Peaceful Mind

21 April, 2018

10.30-8pm | Saturday

2-5pm | Workshop only

Call to Register

We are what we eat. Our food connects us to the earth, to life and to each other.

The yogic tradition advocates a vegetarian diet. Predominantly plant-based, this diet ensures that our food gets its energy directly from the sun – the source of all life.

The yogic diet is based on fresh, light, nutritional food bringing harmony and vitality to both body and mind. Pure ingredients such as grains, vegetables, pulses, fruits and nuts produce an abundance of energy. They also leave a positive imprint on the mind, nourish our thought processes and shape our emotions.

Vegetarian Cooking Workshop: Full Day Programme

Budget:

Programme:

Member: £37
Non-member: £44
Concession: £30

Workshop
Only:

Member: £25
Non-member: £33
Concession: £20

Programme Schedule

10.30am    

Asana class
12pm    

Lunch
1pm    

Silent nature walk
2pm    

Cooking workshop
6pm    

Meditation, chanting, talk

Details

Date:
Saturday, April 21
Time:
10:30 am  8:00 pm

Venue

Sivananda London
51 Felsham Road
Putney London SW15 1AZ, United Kingdom
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Organiser

Sivananda London
Phone:
020 8780 0160
Website:
https://sivanandalondon.org