Free Meditation
Feel the Inner Peace
When: Every Saturday and Sunday at 6 pm
Where: Sivananda Yoga Centre London (Putney)
Meditation is a universal practice with origins dating thousands of years before the advent of today’s civilization, surviving unchanged as it has passed from generation to generation.
Many people come to the practice of meditation because they feel unfulfilled and empty, with stress and inner restlessness playing a much larger part in their lives than they would like. They may be unsure of what meditation can do, but know it promises relief from the high intensity and fast pace of modern life.
Open to all, prior experience with meditation is not necessary.
The centre offers free group meditation on a drop-in basis (or reserve a space below), allowing everyone to benefit from the shared experience of practising meditation. Each session comprises:
Meditation in a group is a profound experience. The communal practice of mantra chanting opens the heart and generates harmony and divine love.
Swami Vishnudevananda
