Practise a Timeless Tradition

In The Heart of London

The London Centre is a peaceful sanctuary where people from all over the world come together to practice yoga, meditation and discover their true nature.

Upcoming Programmes and Events

YOGA, COMMUNITY EVENTS AND MORE

For the complete calendar, please click here: calendar. You can reserve your online yoga class via MindBody.

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Information talk on the Teachers Training Course</br></div>

Online Information talk on the Teachers Training Course

Saturday 29th January2022
4.30 - 5.15 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Raja Yoga - A Vision of Freedom, with Prof. Marilyn Rossner</br> </div>

Online Course: Raja Yoga - A Vision of Freedom, with Prof. Marilyn Rossner

Saturdays & Sundays 29th/30th January - 5th/6th February 2022, 5.00 - 7.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Positive thinking, Living Life with Joy, with Savitri</br></div>

Online Course: Positive thinking, Living Life with Joy, with Savitri

Mondays 7th - 28th February 2022
6.30 pm - 8.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Beginners Yoga - Level 1</br></div>

Beginners Yoga - Level 1

Saturdays 12th February - 5th March 2022 10.30 am - 12.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Ayurveda Cooking in your Home , with Dr SK Kamlesh</br> </div>

Online Course: Ayurveda Cooking in your Home , with Dr SK Kamlesh

Saturday 22nd January - 27th February 2022
11.00 am - 12.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Online Course: Health & Hatha Yoga, with Swami Sivadasananda</br></div>

Online Course: Health & Hatha Yoga, with Swami Sivadasananda

Tuesdays 11th January - 1st February 2022
5.00 - 6.30 pm


<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Unite for a Healthy Planet</br></div>

Unite for a Healthy Planet

First Sunday of every Month
6th February 2022 2021, 1.00 - 1.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Teachers Training Course (TTCOL)</br></div>

Online Teachers Training Course (TTCOL)

24th April - 21st May 2022

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Sadhana Intensive, Orleans France</br></div>

Sadhana Intensive, Orleans France

12th - 27th August 2022

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Pujas and Mantras, South Indian Temple Ceremonies with Yagneshwara Dixit </br></div>

Pujas and Mantras, South Indian Temple Ceremonies with Yagneshwara Dixit

Mondays/Wednesdays 5.30 - 6.30 am & Saturdays 5.30 - 6.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">The Fire of Yoga Workshop with Swami Sivadasananda</br></div>

The Fire of Yoga Workshop with Swami Sivadasananda

Saturdays & Sundays, 3.00 - 5.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Yoga Life Magazine</br></div>

Yoga Life Magazine

Download your copy for 2021

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; "></br></div>



  • “Health is wealth, peace of mind is happiness,
    Yoga shows the way.”

    – Swami Vishnudevananda

Expand & Explore

A Path of Inner Peace

Yoga Classes

Yoga Classes

Our traditional yoga classes encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. As Yoga is a spiritual system with a physical component, our non-competitive approach helps the practitioner gain much more than just a healthy body.

Teachers' Training Courses

Teachers' Training Courses

The four-week Sivananda Yoga Teacher Training Course (TTC) is a life-transforming experience that gives participants a firm foundation in classical yoga, and qualifies them to teach and inspire others. Graduates of our TTC earn an internationally recognized 200-hour certification accepted by the worldwide Yoga Alliance.

Yoga Retreats

Yoga Retreats

Whether you’re new to yoga or already have a consistent practice, our yoga retreats are a beautiful opportunity to rest, relax and step outside the challenges and complexities of everyday life. Connect within and experience the yogic way of living. Revitalize from the inside out.


TIPS TO GET STARTED

Sivananda Yoga Vedanta Centre London


Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the London centre are based.


Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is an storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Centre

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.


TAP THE SOURCE

Our Lineage & Teachings


Yoga Programmes

Coming back to Balance

 

True World Order | Sivananda Yoga | Sivananda London

SIVANANDA LONDON

Contact Us

51 Felsham Road
Putney London SW15 1AZ
london@sivananda.net

020 8780 0160

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