Practise a Timeless Tradition

In The Heart of London

The Sivananda London Centre is a peaceful sanctuary where people from all over the world come together to practice yoga, meditation and discover their true nature.

Centre Programmes

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Pranayama class</br></div>

Pranayama class

Fridays 6 - 7.30pm
From 7 June onwards

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Kirtan workshop</br></div>

Kirtan workshop

Saturday 29 June
1.30 - 3.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Positive Thinking Course</br></div>

Positive Thinking Course

Monday 1 - 30 July
6.30 - 8pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Summer Yoga Festival</br></div>

Summer Yoga Festival

Saturday 6 July
11am - 7.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Yoga for the back</br></div>

Yoga for the back

Saturday 13 July
2 - 3.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Positive Thinking, living life with joy</br></div>

Positive Thinking, living life with joy

Saturday 20 July
1.30 - 3.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Meditation Course</br></div>

Meditation Course

Monday 3 - 24 September
6.30 - 8pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Beginners Yoga Weekend</br></div>

Beginners Yoga Weekend

Friday 27 - Sunday 29 September

 

ONLINE PROGRAMMES

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Hatha Yoga and Lifestyle with Swami Sivadasananda</br> </div>

Hatha Yoga and Lifestyle with Swami Sivadasananda

Tuesdays 18 June - 9 July 2024
5 - 6.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">The Psychology of Teaching Yoga with Swami Sivadasananda</br> </div>

The Psychology of Teaching Yoga with Swami Sivadasananda

Sundays/Mondays 9 June - 14 July
5 - 6.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Expansion in the Asanas, with Swami Narayananda</br> </div>

Expansion in the Asanas, with Swami Narayananda

Thursdays 6 - 27 June 2024
5 - 6.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Meditative Pranayama in the early morning</br> </div>

Meditative Pranayama in the early morning

Every Week, Monday - Thursday
5.30-6.30 am

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Morning Asana Classes - ONLINE</br> </div>

Morning Asana Classes - ONLINE

Weekdays
7.00-8.30 am

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Fire of Yoga Workshop</br> </div>

Online Fire of Yoga Workshop

Every Saturday & Sunday
3.00 - 4.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Unite for a Healthy Planet</br></div>

Unite for a Healthy Planet

First Sunday of every Month
1.00 - 1.30 pm

 

INTERNATIONAL PROGRAMMES

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Yoga Retreats in Malaga, Spain</div>

Yoga Retreats in Malaga, Spain

19 August – 14 September 2024
5 – 8 December 2024

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; "> Autumn Rejuvenation Retreat</div>

Autumn Rejuvenation Retreat

Loire Valley, France
8 - 15 September 2024

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Sivananda Yoga Yatra to India</div>

Sivananda Yoga Yatra to India

18 October - 3 November 2024

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Yoga Teacher Training in India</div>

Yoga Teacher Training in India

22 October – 20 November 2024

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Yoga Retreats in India</div>

Yoga Retreats in India

22 October – 20 November 2024

  • “Health is wealth, peace of mind is happiness,
    Yoga shows the way.”

    – Swami Vishnudevananda

Expand & Explore

A Path of Inner Peace

Yoga Classes

Yoga Classes

Our traditional yoga classes encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. As Yoga is a spiritual system with a physical component, our non-competitive approach helps the practitioner gain much more than just a healthy body.

Teachers' Training Courses

Teachers' Training Courses

The four-week Sivananda Yoga Teacher Training Course (TTC) is a life-transforming experience that gives participants a firm foundation in classical yoga, and qualifies them to teach and inspire others. Graduates of our TTC earn an internationally recognized 200-hour certification accepted by the worldwide Yoga Alliance.

Yoga Retreats

Yoga Retreats

Whether you’re new to yoga or already have a consistent practice, our yoga retreats are a beautiful opportunity to rest, relax and step outside the challenges and complexities of everyday life. Connect within and experience the yogic way of living. Revitalize from the inside out.

TIPS TO GET STARTED

Sivananda Yoga Vedanta Centre London

 

Yoga Open House

Open to All
Saturday 4th February 2023 from 1.00 – 7.30pm
Budget:
Free. Come when you can or stay the day

Book Now

The Sivananda Yoga Vedanta Center has as a mission to spread the teaching and practice of yoga and has been doing so for over 60 years. We welcome you for a day of Yoga and sharing during one of our regularly scheduled open houses.

Everyone is welcome, and specifically those interested in practicing at our Center who have a keen interest to learn any of the aspects of Yoga such as the yoga postures, breathing exercises, meditation, positive thinking etc then feel free to join us.

Further Training for Yoga Teachers: Yoga Open House | Sivananda London

Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda London Centre are based.


Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is an storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Centre

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.


TAP THE SOURCE

Our Lineage & Teachings


Yoga Programmes

Coming back to Balance

 

True World Order | Sivananda Yoga | Sivananda London

SIVANANDA LONDON

Contact Us

51 Felsham Road
Putney London SW15 1AZ
london@sivananda.net

020 8780 0160

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