Message from the EBM to the International Sivananda Yoga Vedanta Centers (ISYVC)
The last 6 months have been a time of deep reflection and contemplation.
The London centre will be reopening on the 01st September. In the mean time, we continue to offer classes and satsangs online. We will be updating our calendar with a new schedule of classes shortly. Please click here: calendar. You can reserve your online yoga class via MindBody. For more information, please call us on +44 (0) 208 780 0160 or if would like to receive our daily newsletter to get the most up to date information, please click here: newsletter.

Practice a Timeless Tradition

In The Heart of London

The London Centre is a peaceful sanctuary where people from all over the world come together to practice yoga, meditation and discover their true nature.

Upcoming Programmes and Events

YOGA, COMMUNITY EVENTS AND MORE

For the complete calendar, please click here: calendar. You can reserve your online yoga class via MindBody.

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: The eternal journey of the Soul - Part 2, with Dr Marilyn Rossner </br></div>

Online Course: The eternal journey of the Soul - Part 2, with Dr Marilyn Rossner


Saturdays & Sundays 26th/27th September & 03rd/04th October
5.00 - 7.00pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; "></br></div>



<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Teachers' Training Course Online</br>TTCOL</div>

Teachers' Training Course Online
TTCOL

04th – 31st October 2020


<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Yoga can do it! Yoga in Medicine, With Chandrika, Cordula Interthal</br></div>

Online Course: Yoga can do it! Yoga in Medicine, With Chandrika, Cordula Interthal


Saturdays & Sundays 10th, 11th, 17th & 18th October
5.00 - 6.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Bhagavad Gita study group with Chandra</br></div>

Online Bhagavad Gita study group with Chandra

Tuesdays 06th - 27th October
5.00 - 6.30pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Ayurveda Nutrition Course with S. K. Kamlesh, Ayurveda Acharya</br></div>

Online Ayurveda Nutrition Course with S. K. Kamlesh, Ayurveda Acharya


Saturdays & Sundays
19th September - 25th October 10.30am - 12.00pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Ayurveda Nutrition Course Part One, with S. K. Kamlesh, Ayurveda Acharya</br></div>

Online Ayurveda Nutrition Course Part One, with S. K. Kamlesh, Ayurveda Acharya

Saturdays & Sundays
19th, 20th, 26th & 27th September, 10.30am - 12.00pm

  • “Health is wealth, peace of mind is happiness,
    Yoga shows the way.”

    – Swami Vishnudevananda

Expand & Explore

A Path of Inner Peace

Yoga Classes

Yoga Classes

Our traditional yoga classes encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. As Yoga is a spiritual system with a physical component, our non-competitive approach helps the practitioner gain much more than just a healthy body.

Teachers' Training Courses

Teachers' Training Courses

The four-week Sivananda Yoga Teacher Training Course (TTC) is a life-transforming experience that gives participants a firm foundation in classical yoga, and qualifies them to teach and inspire others. Graduates of our TTC earn an internationally recognized 200-hour certification accepted by the worldwide Yoga Alliance.

Yoga Retreats

Yoga Retreats

Whether you’re new to yoga or already have a consistent practice, our yoga retreats are a beautiful opportunity to rest, relax and step outside the challenges and complexities of everyday life. Connect within and experience the yogic way of living. Revitalize from the inside out.


TIPS TO GET STARTED

Sivananda Yoga Vedanta Centre London


Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the London centre are based.


Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is an storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Centre

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.


TAP THE SOURCE

Our Lineage & Teachings


Yoga Programmes

Coming back to Balance

 

True World Order | Sivananda Yoga | Sivananda London

SIVANANDA LONDON

Contact Us

51 Felsham Road

Putney London SW15 1AZ


london@sivananda.net


020 8780 0160

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