Practise a Timeless Tradition

In The Heart of London

The London Centre is a peaceful sanctuary where people from all over the world come together to practice yoga, meditation and discover their true nature.

Upcoming Programmes and Events

YOGA, COMMUNITY EVENTS AND MORE

For the complete calendar, please click here: calendar. You can reserve your online yoga class via MindBody.

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<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Beginners Yoga Level 1 & Level 2</br> </div>

Online Course: Beginners Yoga Level 1 & Level 2

Saturdays 26th June - 17th July
10.30 am - 12.00 pm pm
Mondays 21st June - 12th July
6.00 - 7.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Ayurveda, The Self-Healing Power of Nature, with Dr SK Kamlesh</br></div>

Online Course: Ayurveda, The Self-Healing Power of Nature, with Dr SK Kamlesh

Saturdays & Sundays 26/27th June - 31st July/01st August 2021
10.30 am - 12.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; "> Online Course: Meditative Pranayama in the Early Morning,with Narayani</br> </div>

Online Course: Meditative Pranayama in the Early Morning,with Narayani

Monday - Thursday 21st - 24th June 2021
4.30 - 5.30 am

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Online Course: Hatha Yoga Inspirations, with Swami Sivadasananda</br></div>

Online Course: Hatha Yoga Inspirations, with Swami Sivadasananda

Tuesdays 08th - 29th June 2021, 5.00 - 6.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Ayurveda, The Rhythm of Life, with Drs Sreelal</br></div>

Online Course: Ayurveda, The Rhythm of Life, with Drs Sreelal

Free Lecture Saturday 29th May
Saturdays 05th June - 07th August 2021
8.00 - 9.30 am

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Course: Practical Yoga Anatomy, with Swami Narayananda</br> </div>

Online Course: Practical Yoga Anatomy, with Swami Narayananda

Thursdays 27th May - 17th June 2021
5.00 - 6.30 pm


<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Online Teachers Training Course (TTCOL),</br></div>

Online Teachers Training Course (TTCOL),

08th October - 04th November 2021

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran; ">Sadhana Intensive, Orleans France</br></div>

Sadhana Intensive, Orleans France

26th May - 10th June 2021

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">The Fire of Yoga Workshop with Swami Sivadasananda</br></div>

The Fire of Yoga Workshop with Swami Sivadasananda

Saturdays & Sundays, 3.00 - 5.00 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Unite for a Healthy Planet</br></div>

Unite for a Healthy Planet

First Sunday of every Month
06th June 2021, 1.00 - 1.30 pm

<div style="line-height: 1.3; color: #ce402d; font-family: catamaran;">Yoga Life Magazine</br></div>

Yoga Life Magazine

Download your copy for 2021

  • “Health is wealth, peace of mind is happiness,
    Yoga shows the way.”

    – Swami Vishnudevananda

Expand & Explore

A Path of Inner Peace

Yoga Classes

Yoga Classes

Our traditional yoga classes encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. As Yoga is a spiritual system with a physical component, our non-competitive approach helps the practitioner gain much more than just a healthy body.

Teachers' Training Courses

Teachers' Training Courses

The four-week Sivananda Yoga Teacher Training Course (TTC) is a life-transforming experience that gives participants a firm foundation in classical yoga, and qualifies them to teach and inspire others. Graduates of our TTC earn an internationally recognized 200-hour certification accepted by the worldwide Yoga Alliance.

Yoga Retreats

Yoga Retreats

Whether you’re new to yoga or already have a consistent practice, our yoga retreats are a beautiful opportunity to rest, relax and step outside the challenges and complexities of everyday life. Connect within and experience the yogic way of living. Revitalize from the inside out.


TIPS TO GET STARTED

Sivananda Yoga Vedanta Centre London


Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the London centre are based.


Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is an storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Centre

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.


TAP THE SOURCE

Our Lineage & Teachings


Yoga Programmes

Coming back to Balance

 

True World Order | Sivananda Yoga | Sivananda London

SIVANANDA LONDON

Contact Us

51 Felsham Road
Putney London SW15 1AZ
london@sivananda.net

020 8780 0160

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